Search — self care

3:10

Club Shay Shay · Best of NFL News Part 2: Browns CHEATING Shedeur + Tyreek RETIRING?!

hell. So somebody might as well get some use out of it. You right. You right. But, but also you got to be careful with, but people are taking advantage of you just because you do have it. Just because you are going to be. Yes, for sure. For sure ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-25

1:30

Club Shay Shay · BEST OF NFL Week 3 Part 1: Eagles RUNAWAY W, Daniel Jones MVP Buzz, Browns SHOCK Packers

clear reporting. Let's meet at the facts. Let's move forward from there. NBC News, reporting for America. We all take good care of the things that matter. Our homes, our pets, our cars. Are you doing the same for your brain? Acting early to protect brain health ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-24

0:07

Brown Ambition · Power Doesn't Corrupt Leaders — Pressure Does [Encore]

complicated. I would say our job is to make everything easy for our UXC members. I work for UnitedHealthcare. I'm committed to care. Join me, Cindy Lauper, with Chef Michelle Bernstein and Dr. Panico to talk about psoriasis and psoriatic arthritis, the potential connection and risk of developing permanent ... that, most of us, when pressure rises, want to work harder. We want to buckle down, work late, sacrifice dinner, sacrifice family time, sacrifice self-care and keep going, going, going, going, doing, doing, doing. Instead, what I ask my clients to do is a practice called blank space, which

Episode aired 2026-07-01

0:07

Brown Ambition · How to Be The Kind of Boss Your Team Needs ft. Sabina Nawaz!

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... that, most of us when pressure rises want to work harder. We want to buckle down, work late, sacrifice dinner, sacrifice family time, sacrifice self-care and keep going, going, going, going, doing, doing, doing. Instead, what I ask my clients to do is a practice called blank space, which

Episode aired 2025-07-27

1:12

Black Excellence Daily · Malcolm-Jamal Warner | The Strength in Vulnerability

black men. Vulnerability is a scary thing. And while I'm on the mend, my need is to love me and tend to my self-care. Hiding a plain view is really me deciding how much of my soul I'm willing to share. Thank you. So as a child ... pretty difficult to find in junior high school. So from early on, it begins, right? The dance between lying for acceptance and honesty for self-preservation. I joined the drama department in junior high school, where I learned pretty quickly that the cool kids were not doing theater. Especially

Episode aired 2025-08-06

1:05

Decisions, Decisions · EP 452: I Need Me A Criminal (feat. OMG Girlz)

that with using the right products. What else I love about Baskin Lather is that they are black owned and family operated. So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shayna's younger sister ... breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2025-12-22

0:30

Club Shay Shay · BEST OF NFL Week 12 Part 1: Malik Nabers DISSES entire Giants coaching staff, Chip Kelly FIRED, Eagles a DISASTER waiting to happen?!

complicated. I would say our job is to make everything easy for our UXC members. I work for UnitedHealthcare. I'm committed to care. Copenhagen Spit Free packs American-grown tobacco into pouches. Made for when your elbow's deep in an engine block. They're masked up, torching deep ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes, self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-11-26

3:12

Club Shay Shay · Nightcap - Hour 1: Unc & Iso Joe react to the Pacers blowing out the Thunder to force Game 7!

good to you. But it's good for you. They got it done, man. They got it done. I don't care how you cut it. I consider – I definitely consider them a dynasty. Yeah, for sure. Oh, yeah. Yeah. Look, you look at what they had. They ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-06-20

0:57

RISE Urban Nation · Built for Women on the Go: How Melody Shari Turned Passion into a Multi-Million-Dollar Beauty Brand

know, have children, what I found and learned was that, gosh, it seems like it's not enough time in the day to take care and pamper yourself, right? At least not every day. Well, guess what? That is where 7th Avenue beauty comes into play because I literally have ... where you're trying to go, and sticking to that journey. Yeah. And I think sometimes we downplay the value of, you know, self-care. Yeah. And I think we try to take on so much, especially Black women. They try to be everything for everyone at every time

Episode aired 2026-06-01

9:20

Club Shay Shay · Nightcap Hour 1: Cade Cunningham & Pistons SNEAK by SHORT-HANDED Thunder + Odds for NBA MVP have TIGHTENED + NBA sends DOCTORS to CHECK Lauri Markkanen

points. Now, whether it comes from Tobias, whether it comes from Duncan Robinson, or Sue Thompson, I don't, Ronald Holland, I don't care who it comes from. I know my two big guns are going to give me what they – my all-stars, I'd write them down ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-02-26

6:31

Club Shay Shay · Nightcap Hour 3: The BIG3 Weekend RECAP + Juggling MULTIPLE baby mommas + More Q & Ayyyy

like to participate in clinical trials seeking new treatments, how connection fuels hope, and how shared experiences help move research, awareness, and care forward. Because living with a rare disease isn't just about getting through it. It's about moving forward together. Listen to Untold Stories on America ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-07-13

7:08

Club Shay Shay · Nightcap Hour 2: Patrick Mahomes tries to be SUPERMAN in WIN over Colts + Joe Flacco is a TURNOVER MACHINE + Malik Nabers DISSES New York Giants COACHING STAFF + JJ McCarthy is NOT the ANSWER + JSN COOKS the Titans

rico? No. Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise, the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-11-24

7:53

Money Making Conversations · Financial Growth: She encourages first‑time homebuyers, renters, and veterans to pursue homeownership as a wealth‑building strategy.

like to participate in clinical trials seeking new treatments, how connection fuels hope, and how shared experiences help move research, awareness, and care forward. Because living with a rare disease isn't just about getting through it. It's about moving forward together. Listen to Untold Stories on America ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-04-25

3:03

Journey to Launch · Episode 472: How I'm Unlearning the Need to Hustle & Giving Myself Permission to Make My Own "Rules"

talking like that? And we model for them, they are watching us. And so yes, I want my kids to be resilient. I see self-care like has been big over the last few years. I think for a lot of us millennials, especially because we grew

Episode aired 2026-04-01

13:27

Decisions, Decisions · EP 442: Roses & Break-Ups (ft. Serayah)

that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated. So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shana's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months, when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2025-10-13

3:33

Money Making Conversations · Motivation: Personal development strategist focuses on helping people discover their self-worth.

since last we talked, I got my honorary doctorate in humanities, and one of the things that I tell people, and I don't care if you have an actual doctor or an honorary one, my question to anybody who has a doctor in front of their name, my question ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise, the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-26

6:50

Club Shay Shay · Nightcap - Hour 2: Shannon Sharpe and Chad “Ochocinco” Johnson react to rumors that Adam Sandler may cast Derrick Henry in his next movie

said what he said. Yeah. And I think the thing, that's why, you know, for me, Ocho, I had to be like careful because every time they ask me, you think such and such a bit in the hall of fame? Well, I ain't got to vote. Right ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-06-10

4:24

Money Making Conversations · Financial Advice: Focuses heavily on behavioral finance on how mindset and decision-making patterns impact financial success.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest ... ESRI.com. Esri, helping to turn questions into business strategy. For adults with Crohn's disease or ulcerative colitis symptoms, every choice matters. Tremphaya offers self-injection or intravenous infusion from the start. Tremphaya is administered as injections under the skin or infusions through a vein every four weeks, followed

Episode aired 2026-06-23

4:44

Money Making Conversations · Real Estate: Latrease discusses reverse mortgages, zero down payment programs and the FHA 203K Program:

finance manager, where I helped customers get financing for their cars. We focus a lot on first-time buyers and just pretty much took care of them to make sure that they were not being taken advantage of and getting good interest rates and good payments that they could maintain ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise, the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-07-23

1:18

Black to Business · 286: How Black Founders Can Use Bartering to Stretch Resources & Build Stronger Businesses w/ Nicole Murphy

making sure that they have the help they need. Yeah. Yeah. So it's like all encompassing all the things you still need self care. You still need all the things you still got a family to run. So yeah, that's true. I love that. Okay

Episode aired 2026-01-08

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