Search — self care

4:47

Money Making Conversations · Career Change: Former NFL player discusses his life transition, resilience, and financial discipline.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-08

7:46

Club Shay Shay · Nightcap Hour 2: Unc & Ocho react to Bill Belichick being PETTY & not letting Patriot Scouts at practice

wagon. And it gave me a better understanding. Then he explained how the cows are massaged. They get beer. And they take care of it. They ate a certain type of diet. And then I asked, well, does it really make that much of a difference based ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-07

3:10

Club Shay Shay · Best of NFL News Part 2: Browns CHEATING Shedeur + Tyreek RETIRING?!

hell. So somebody might as well get some use out of it. You right. You right. But, but also you got to be careful with, but people are taking advantage of you just because you do have it. Just because you are going to be. Yes, for sure. For sure ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-25

4:56

Club Shay Shay · Nightcap Hour 1: Unc & Ocho react to Adam Thielen TRADE + Kyle Hamilton’s $100M deal + Kerby Joseph joins the show

using AI to determine. I mean, the game the game of football is still football at the end of the day. I don't care what technology, what data, what analytics that teams try to go off of. Certain type of players win you championships. You're going to need ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-08-28

5:40

RISE Urban Nation · Delegating for Impact: How Virtual Assistants Can Help You Scale with Intention

working. And so I was able to get a really good paying job working for the state of Wisconsin during the day to take care of my new family and for the phone company at night. Because when I was in school, they told me in health class, they said ... even know. I hope y'all are eating this. I hope. I equate getting an assistant and delegating to self-care. If you can spend money on getting a massage to help you relax or on a vacation to try to relax, then you can invest in your daily support

Episode aired 2025-12-02

4:36

Deeply Well · Taking Time to Date GOD with Andy Allo

soft place to land on your journey. A podcast for those that are curious, creative, and ready to expand in higher consciousness and self-care. This is where we heal. This is where we become. Welcome back to the show, y'all. It's been a few weeks

Episode aired 2025-07-03

0:07

Brown Ambition · How to Reclaim Rest and Finally Burn The Cape ft. Dr. Raquel Martin [Washday Woosah]

they try to make us think about money, it's like the fact that caring for others means that we can't care for ourselves. And that is simply not true because you're only going to be able to focus so much when maybe Mandy is your fifth client ... black woman for black women about releasing the unrealistic expectations of being everything to everyone. Not only talking about reclaiming rest and reflection and self care, but showing you how to do it. Cause at the end of the day, we've been conditioned to wear a cape like superheroes

Episode aired 2025-06-29

4:28

Club Shay Shay · Nightcap Hour 2: Unc & Ocho react to the Fan who pushed Lamar is BANNED + Micah Parsons had some words for Dallas

make a new move, Ocho? It's only week one, huh? It's no time to hit the pentagon. Man, the fans don't care enough about the week one, week two, week 10. Hold on. Hold on. Wait a minute. I'm part of the fans ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-09

3:51

The Breakfast Club · FULL SHOW: N.O.R.E. Opens Up About Ye Fallout, Stephen Jackson Beef, Offset & Saweetie Secret He Refused To Air + Chris Spencer Interview

over 150 years of connection. Let this be a reminder. Don't wait. Make that call. Send that text. Pull up on somebody you care about. Because at the end of the day, those connections, that's what really matters. Connecting changes everything. AT&T. You've been working ... that because more people need to get into that. All the infrared stuff and the saunas and all of that. It's good self care and staying hydrated. The IV hydration, all that. Well, he also got into the Kanye West conversation that happened on Drink Chimms. You guys remember

Episode aired 2026-04-16

5:57

Club Shay Shay · Nightcap Hour 1: Giants ROOKIE DUO Jaxson Dart & Cam Skattebo TAKE DOWN Eagles + Athlos Founder ALEXIS OHANIAN launches TRACK & FIELD event in NYC

think anybody really had picked the Giants to win this game. But it just goes to show you, hey, you take care of the football, and it's a division game, Ocho. It's a rival game. You know, you throw workers out the window when you're playing ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-10

6:14

Money Making Conversations · Business Plan: Presents a practical small business roadmap—centered on ownership, access, and readiness.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-01

1:47

The Business of Black Business · The Business of Black Business | Legacy Power Gala 2025

know what you do. I actually help women from the ages of 40 to 70, re-identify and find themselves and prioritize their self care. Oh, kind of like a coach almost, right? Yes. How cool is that? Well, I'll tell you what. Thank you. I mean

Episode aired 2025-06-30

13:27

Decisions, Decisions · EP 442: Roses & Break-Ups (ft. Serayah)

that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated. So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shana's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months, when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2025-10-13

2:29

Keep it Positive, Sweetie · The Process of Storytelling w/ Malcolm D. Lee

cares that about these characters? Cause I've got, I've got to end up a screenplay and be like, who's going to care? Right. And, but then you guys say, okay, wait a minute. You wrote it for a reason. The idea was it was inspiration behind ... what is it, what is life for, life for, for, for Jordan? Who's finally given up the, the, the grind and gone to self-care. Mm-hmm. What does that look like for a woman who's, you know, black woman, a professional black woman who's, uh, approaching

Episode aired 2025-08-17

8:41

Club Shay Shay · Nightcap Hour 1: Sam Darnold LEADS Seahawks to Super Bowl + Patriots win the AFC & are BACK in the SUPER BOWL

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-01-26

1:00

Decisions, Decisions · I WANNA BOOTY EAT… MY MANS… BUT HOW!?

that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shana's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2026-02-04

0:07

Brown Ambition · How Does Beyoncé Do It?

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... like a small creature comfort when everything else felt like out of reach. I hope that we can find these like moments of self care and joy. Why is it always got to be the nails and the hair that takes it? Like

Episode aired 2025-06-11

13:58

Decisions, Decisions · You've Got Decisions: Envious & Inspired but SINGLE AF (Ft. Jasmine)

that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated. So, hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shayna's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months, when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2025-10-08

2:39

Side Hustle Pro · 488: The Power in the Pivot: How Keewa Nurullah Is Rebuilding After Closing Her Dream Business

evenings. And you know what I mean? Like, and so a lot of stress when I get an invite. Oh my, child care, you know, I just didn't have it. I wasn't traveling to conferences every month to get to know people in my industry. And I really ... show that we recommend. Hello, hello. It's Brooke DeVard from Naked Beauty. Join me each week for unfiltered discussion about beauty trends, self-care journeys, wellness tips, and the products we absolutely love and cannot get enough of. If you are a skincare obsessive and you spend 20 plus

Episode aired 2025-11-12

12:27

Money Making Conversations · Business Uplift: He uses her platform to both educate and reinforce the importance of economic empowerment.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-02

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