Search — self care

5:05

Checking In · Checking In w/ Devale and Khadeen Ellis

absolutely will be godmother. My question is, how are y'all finding the time for life with each other, individual self-care, parenting, and work? Wow. It's, it's interesting that you asked this question when Kadina and I were just speaking this morning about how we've decided

Episode aired 2025-06-24

2:39

Side Hustle Pro · 488: The Power in the Pivot: How Keewa Nurullah Is Rebuilding After Closing Her Dream Business

evenings. And you know what I mean? Like, and so a lot of stress when I get an invite. Oh my, child care, you know, I just didn't have it. I wasn't traveling to conferences every month to get to know people in my industry. And I really ... show that we recommend. Hello, hello. It's Brooke DeVard from Naked Beauty. Join me each week for unfiltered discussion about beauty trends, self-care journeys, wellness tips, and the products we absolutely love and cannot get enough of. If you are a skincare obsessive and you spend 20 plus

Episode aired 2025-11-12

3:03

Journey to Launch · Episode 472: How I'm Unlearning the Need to Hustle & Giving Myself Permission to Make My Own "Rules"

talking like that? And we model for them, they are watching us. And so yes, I want my kids to be resilient. I see self-care like has been big over the last few years. I think for a lot of us millennials, especially because we grew

Episode aired 2026-04-01

0:07

Brown Ambition · Taking off the Mask: My Lifelong Battle with Depression [Solo Ep]

clear to me that the best thing I can do for myself in this season is to be brutally honest with the people I care about the most. And it's about damn time that I take off the mask and get a little bit vulnerable. It's already starting ... struggling? Why am I not able to do it? I know all the things. I know how to do self-care. I know how to meditate. I've done all the therapy. I've read the books. So what the hell? Why am I still not getting any better

Episode aired 2025-10-15

0:24

Journey to Launch · Episode 450: How A Government Shutdown Sparked Her Debt-Free Revolution & $200K Debt Payoff w/ Nika Booth

point or not collection calls, but like past due calls and delayed opening the mail. And sometimes I wouldn't at all. But self-care includes coming face to face with your numbers, because without knowing where you're starting, there's no way you can create a path

Episode aired 2025-10-29

1:08

Building Black Biz · Alex Joseph Grayson, The Outsiders

buttery. Once people try it, they start putting it on everything. Egg sandwiches, fries, burgers. Chefs use it. Restaurants use it. People who really care about flavor use it. Put it on just about anything. Then you'll understand. Kewpie, the original Japanese mayonnaise. Support for the show comes from ... West Village. I'm sure you're that person's goat. Yeah. Whatever inspires, really. Final two questions would be, one, what does self-care look like for you when you talked about, you know, you're resting and you're taking this break to be the best

Episode aired 2026-03-09

17:19

Club Shay Shay · BEST OF NFL Week 8 Part 1: Broncos HUMBLE the Cowboys + Unc & Ocho have SEEN ENOUGH of Dillon Gabriel!

algo rico? Taken a deep breath? Maybe even turned off your phone for 5 minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-29

3:41

Million Dollaz Worth of Game · WHERE'S WALLO: D SMOKE

that stuff. So, but, uh, yeah, shout out to, I can't take credit. It's the environment. It's the people that care. Yeah. Shout out to, I want to, you know, I personally know a few brothers from the family out there in Anglewood. Shout ... whenever we decide that we need to take some time for ourselves, we have that space. You know what I'm saying? Because self-care is key. I'm saying I got to do something selfishly for our leaders. The game. That's major. Shout out to G. Perrigo

Episode aired 2025-10-06

4:28

Club Shay Shay · Nightcap Hour 2: Unc & Ocho react to the Fan who pushed Lamar is BANNED + Micah Parsons had some words for Dallas

make a new move, Ocho? It's only week one, huh? It's no time to hit the pentagon. Man, the fans don't care enough about the week one, week two, week 10. Hold on. Hold on. Wait a minute. I'm part of the fans ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-09

1:23

Decisions, Decisions · EP 454: Flights & Expectations

breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... friend circles like it's always something for us to do. We're always taking care of somebody else. I don't have children but I'm always like feeding a friend or taking care of someone or helping somebody out or doing a favor and I think that

Episode aired 2026-01-05

11:57

Keep it Positive, Sweetie · Keeping it 100 & Positive w/ KJ Smith

just took my weave out. And I was like, oh, I'm going to wash my hair. It's going to be a self-care day. And I had gotten in the habit of taking a pregnancy test. Because we started in November. So I got in the habit ... just weird. But she was actually really dope. But I remember before, like, we've gotten this fame that I didn't care about. You know, nobody had- whoever was following me wanted to follow me because they genuinely loved me. Absolutely. Like, they were supporters

Episode aired 2025-07-20

0:29

Good Moms Bad Choices · Buckle Up Buttercup: America is a hell of a drug

Protein Soda now at Target, Walmart, or Kroger. Once upon a time, there was a good old traditional housewife. She cooked, she cleaned, cared for her children and the man of the house, and of course, she didn't talk back. She was both obedient and soft by nature ... hide it. Like, they're not. We're actually fucking failing horribly. We're actively. Like, oh, you're right. I do need self-care. I love that meme. Like, what? That meme is a fucking tie to a Russian op, okay? Who's feeding you black girl memes. Soft

Episode aired 2026-02-04

1:30

Club Shay Shay · Best of NFL News Part 1: Jets’ ownership the real problem in New York, Marcades Lewis joins Broncos for 20th NFL season

clear reporting. Let's meet at the facts. Let's move forward from there. NBC News, reporting for America. We all take good care of the things that matter. Our homes, our pets, our cars. Are you doing the same for your brain? Acting early to protect brain health ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-11-01

22:50

Club Shay Shay · Nightcap Hour 1: VCU TAKES DOWN North Carolina in Round 1 of MARCH MADNESS + Duke SURVIVES SCARE from Siena + AJ Dybantsa & BYU Get BOUNCED by Texas + High Point UPSETS Wisconsin

attract them. See, he can't attract them. That's a problem in and of itself, too. Yes, sir. I don't care what type of club you got. You got to be relatable to these players, man. If you want the high rollers to come, what ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-03-20

0:56

Black Wall Street Today · Bringing a creative vision to life - Kaila Robinson on BWST

camera and just directing the photographers and the marketing projects. But that was kind of my first introduction. And then I also owned a self-care product business as well. So that kind of got me into the space as well. And I shifted into marketing at TCC with

Episode aired 2025-08-03

7:46

Club Shay Shay · Nightcap Hour 2: Unc & Ocho react to Bill Belichick being PETTY & not letting Patriot Scouts at practice

wagon. And it gave me a better understanding. Then he explained how the cows are massaged. They get beer. And they take care of it. They ate a certain type of diet. And then I asked, well, does it really make that much of a difference based ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-07

0:57

RISE Urban Nation · Built for Women on the Go: How Melody Shari Turned Passion into a Multi-Million-Dollar Beauty Brand

know, have children, what I found and learned was that, gosh, it seems like it's not enough time in the day to take care and pamper yourself, right? At least not every day. Well, guess what? That is where 7th Avenue beauty comes into play because I literally have ... where you're trying to go, and sticking to that journey. Yeah. And I think sometimes we downplay the value of, you know, self-care. Yeah. And I think we try to take on so much, especially Black women. They try to be everything for everyone at every time

Episode aired 2026-06-01

14:09

Club Shay Shay · Best of NFL News Part 2: STUNNED Bears TRADING DJ Moore to Bills for Josh Allen MISSING SB LXI piece!, End of an ERA in Detroit after D-MO TRADED to Texans

nobody trying to hear that. Look, man. Look. We need pinkers on this tag. We going to take care. Pinkers going to get taken care of, Ocho. Okay, Ocho. We just got to come out and ball out. But, yeah, we do need to beef up our defense. We need ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-03-07

0:07

Brown Ambition · How to Be The Kind of Boss Your Team Needs ft. Sabina Nawaz!

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... that, most of us when pressure rises want to work harder. We want to buckle down, work late, sacrifice dinner, sacrifice family time, sacrifice self-care and keep going, going, going, going, doing, doing, doing. Instead, what I ask my clients to do is a practice called blank space, which

Episode aired 2025-07-27

0:12

Selective Ignorance with Mandii B · Ep. 25 | Public Outrage: Man Abusers, Rap Lyrics and Contradictions feat. Jay Hill

UnitedHealthcare is working to make support more accessible for every athlete. Learn more about how UnitedHealthcare is committed to care at UHC.com slash care. What up, y'all? This is D.E.J. Envy from The Breakfast Club. From Curtis 50 Cent Jackson and the executive producers of Power comes the Starz ... another episode of Selective Ignorance with Mandy B. That's me, where I remind you weekly that mining some of your business is self-care, but mining all of it, well, that's just being uninformed. This week, we are diving headfirst into the hot tub of public outrage

Episode aired 2025-08-19

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