Search — self care

15:12

Club Shay Shay · Nightcap Hour 1: Wemby DOMINATES the Rockets + Jokic says Wemby will TAKE OVER the NBA + Lakers BEAT the Knicks without Bron + Jayson Tatum LOOKS GREAT vs Cavs + Pistons SELL vs Heat

back in 30 days. Yeah, man. They're going to be a tough matchup for anybody, though, in the postseason, fellas. I don't care who they play. Houston allowed the season most points, 56 in the paint. Think about it. They allowed 56 points in the paint, guys ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-03-09

1:08

Building Black Biz · Alex Joseph Grayson, The Outsiders

buttery. Once people try it, they start putting it on everything. Egg sandwiches, fries, burgers. Chefs use it. Restaurants use it. People who really care about flavor use it. Put it on just about anything. Then you'll understand. Kewpie, the original Japanese mayonnaise. Support for the show comes from ... West Village. I'm sure you're that person's goat. Yeah. Whatever inspires, really. Final two questions would be, one, what does self-care look like for you when you talked about, you know, you're resting and you're taking this break to be the best

Episode aired 2026-03-09

3:38

Reality with the King · Sips & Sleepovers: RHOC Recap with Alexis Bellino

have bruises I couldn't cover up. I'm puffier. So just everybody, please be kind. It's what we must do, you know, self-care. You look amazing to me. No, you see my bruises? No, I've tried to cover it up the best I could

Episode aired 2025-09-12

1:34

Money Making Conversations · Business Tip: She educates entrepreneurs of color—about equitable access to capital and alternative lending pathways.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise, the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-12

5:48

Money Making Conversations · Business Tips: Founder and CEO of a leading employee engagement and workplace culture consulting firm.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest ... hold on to those or how much we decide to put those down. So evaluating those fears, in my exercise, in the book on self-leadership, I have a fear mapping exercise I have in there where people can kind of name their fears and then look about, like look

Episode aired 2026-06-15

0:07

Brown Ambition · Dr. Jatali Bellanton: From Med School Dreams to Big Bank Moves, Kids Who Bank—and Finding Her Washday Woosah

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... know about y'all, but I need such a deep breath right now. I wasn't even really planning to do any major self-care today. And I can't even point to exactly the reason why I'm feeling really run down. But I just wanted to say that

Episode aired 2025-07-13

4:47

Money Making Conversations · Career Change: Former NFL player discusses his life transition, resilience, and financial discipline.

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2026-06-08

6:50

Club Shay Shay · Nightcap - Hour 2: Shannon Sharpe and Chad “Ochocinco” Johnson react to rumors that Adam Sandler may cast Derrick Henry in his next movie

said what he said. Yeah. And I think the thing, that's why, you know, for me, Ocho, I had to be like careful because every time they ask me, you think such and such a bit in the hall of fame? Well, I ain't got to vote. Right ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-06-10

17:19

Club Shay Shay · BEST OF NFL Week 8 Part 1: Broncos HUMBLE the Cowboys + Unc & Ocho have SEEN ENOUGH of Dillon Gabriel!

algo rico? Taken a deep breath? Maybe even turned off your phone for 5 minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-29

3:03

Journey to Launch · Episode 472: How I'm Unlearning the Need to Hustle & Giving Myself Permission to Make My Own "Rules"

talking like that? And we model for them, they are watching us. And so yes, I want my kids to be resilient. I see self-care like has been big over the last few years. I think for a lot of us millennials, especially because we grew

Episode aired 2026-04-01

1:00

Decisions, Decisions · I WANNA BOOTY EAT… MY MANS… BUT HOW!?

that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shana's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2026-02-04

1:23

Decisions, Decisions · EP 454: Flights & Expectations

breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... friend circles like it's always something for us to do. We're always taking care of somebody else. I don't have children but I'm always like feeding a friend or taking care of someone or helping somebody out or doing a favor and I think that

Episode aired 2026-01-05

3:10

Club Shay Shay · Best of NFL News Part 2: Browns CHEATING Shedeur + Tyreek RETIRING?!

hell. So somebody might as well get some use out of it. You right. You right. But, but also you got to be careful with, but people are taking advantage of you just because you do have it. Just because you are going to be. Yes, for sure. For sure ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-25

4:59

Club Shay Shay · Nightcap Best of NFL News Part 2: Cowboys teammates FIGHTING?! + Raiders void Christian Wilkins guaranteed money

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-07-26

7:25

Club Shay Shay · Nightcap Hour 2: Unc, Ocho & Iso Joe react to Luka Doncic saying “He’s moved on” from Dallas trade

geeked, Joe? Joe. Hey. Joe, I'm telling you. I almost said something, man. You know, God. I got it. You got to be careful, man. That thing will make you pass out. Yeah. Unc, you got to sniff it quick ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-08-07

2:13

The Breakfast Club · INTERVIEW: Crystal Renee Hayslett Talks Launching 'ORS Unapologetic,' Hair Growth Secrets, Building Her Brand + More

There we go. But no, I love this, Zendela. I love your message to us as well. It says, I've learned that caring for my curls isn't about perfection, it's about connection to my roots, my texture, and every woman finding her way. That's what unapologetic ... living in times where everything is inflated. Yes. People are struggling, so I wanted to make sure when it comes to self care and loving on yourself through your hair, you like it? Yes, it smells like a candle. Like a honey vanilla. That world, like cocoa, vanilla

Episode aired 2026-04-13

0:07

Brown Ambition · How to Reclaim Rest and Finally Burn The Cape ft. Dr. Raquel Martin [Washday Woosah]

they try to make us think about money, it's like the fact that caring for others means that we can't care for ourselves. And that is simply not true because you're only going to be able to focus so much when maybe Mandy is your fifth client ... black woman for black women about releasing the unrealistic expectations of being everything to everyone. Not only talking about reclaiming rest and reflection and self care, but showing you how to do it. Cause at the end of the day, we've been conditioned to wear a cape like superheroes

Episode aired 2025-06-29

1:02

The Breakfast Club · Best of full interview: Rome & Jess Hilarious Unpack Their Co-Parenting Relationship

mother wound. And it's a type of attachment trauma that instills deeply rooted beliefs that make the child feel unloved, abandoned, unworthy of care, and numb to their feelings. Does that feel like you? Yeah, Maslow Laws. Maslow Laws. It's done to you as a child, will affect ... then seeking professional help, which you want to do. Cultivating healthy relationships, which, which y'all have done. And you're focusing on self-care and personal growth. Yeah. That's right. So you're on, you're definitely on the right path. It's going to get there

Episode aired 2025-12-25

0:15

Side Hustle Pro · 510: How I'm Rebuilding After A Hard Season (feat. Monique Shields)

show that we recommend. Hello, hello. It's Brooke DeVard from Naked Beauty. Join me each week for unfiltered discussion about beauty trends, self-care journeys, wellness tips, and the products we absolutely love and cannot get enough of. If you are a skincare obsessive and you spend 20 plus ... interact with the friend within the friendships and the connections that I already exist in, as well as the, the paid resourcing, the nanny care, the childcare, the, the, the fitness trainers that, you know, those sorts of things, the coaches that I hire. Those are the things that pour

Episode aired 2026-04-17

0:59

The Breakfast Club · It's Time To Be Intentional ( Michael B. Jordan ready for kids , Jeezy wants a life partner)

complicated. I would say our job is to make everything easy for our UXC members. I work for UnitedHealthcare. I'm committed to care. Let's get to it. It's time to do it. I'm the homegirl that knows a little bit about everything and everybody. You hear ... hours that I've been feeling it. So I was going to say to make sure you also have a routine for your self-care in a sense. I'm still developing that. I don't think that I have that. I don't have that, but we'll figure

Episode aired 2025-12-11

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